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Feeling exasperated and discouraged from work today. Drawing and coloring trees was the calming experience I needed. What do you all do to encourage yourselves?
I feel like Courage Wolf this week. The power of setting limits on the way others treat you is incredibly empowering. Wow.
If there's something I wish my therapy clients would know, it's that even though they feel they're worthless, I'm marveling at how far they have come in spite of their pain. Human beings are certainly marvelous creatures, flaws and all.
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